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Suggested servings are exactly what it says, “suggested”. Use any supplement which you have not previously used with caution and be aware that you may react differently to everyone else. Your body is unique and whilst the suggested servings are well within the limits of guidelines for generally safe quantities it remains your sole responsibility to determine your personal safe dosage or serving size. Consuming or using any of our products, or products you may read about on this site or become aware of directly or indirectly, constitutes your acceptance of all risks, liabilities and possible consequences of doing so. We accept no responsibility whatsoever for the consequences if you disregard this warning.

Statements found within have not been evaluated by any government regulators or agencies.  Sources of information are in the public domain unless specifically stated otherwise. The products discussed in articles are not intended to diagnose, treat, cure or prevent any disease. Always consult a physician if you are unsure about taking a new supplement or nootropic. Do not take the discussed products if you are under 18, if you are pregnant, nursing, or have any cardiovascular or other known serious health issues. Always consult your health care professional if in doubt about anything you consider consuming.

Whilst we endeavour to find and quote the most relevant studies, scientific studies cited may not be conclusive and may have limitations. Referenced studies will not necessarily determine your personal experience with a supplement or nootropic, since there are many variables outside the scope of the studies which may impact the results.